In this episode I answer questions such as:
How to manage setbacks after an injury,
Who is the best sweeper,
What happens during those between end meetings,
& more
This months case study outlines how I would help someone who struggles to find balance in the delivery, and who feels pain in their knee when they turn their slider foot 'out'.
If you've got a question or case study example you can fill this out HERE.
Some other great episodes to check out:
Episode 19: Giving yourself grace with Lori Olson
Episode 47: 3 keys to motivation & building confidence with Emily Riley
Episode 55: Should you toe out during the curling delivery?
To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance
All mentioned resources are available in the show notes on my website at
www.empoweredperformance.ca/podcast
