This episode we chat with Douglas Graham, founder of The Online Health Academy. By his own confession, he goes very much against the grain of standard practice! He talks about the incredible success he had working with a Scottish Premier football player, how his methods are contrarian by nature, but yet more effective than the standardised approach to physical & mental rehabilitation. His words to saver "It's never too late, you're stronger than you think" He empowers clients to build up their physical health, which in turn improves their mental health. Such an interesting session!
