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Title: 21 Days to Happiness
Author: Ingrid Kelada
Narrator: Krystal Wascher
Format: Unabridged
Length: 7 hrs and 35 mins
Language: English
Release date: 01-09-18
Publisher: Ingrid Kelada
Genres: Self Development, Motivation & Inspiration
Summary:
Struggling to find work-life balance? Whether you're feeling overwhelmed and frustrated or just want to increase your happiness, you can learn how in just 10 minutes a day! Feeling busy, stressed or disappointed has become the "new normal". The truth is it doesn't have to be that way and the solutions are simple.
Instead of hoping for happiness, what if happiness is something you do, something you choose every day? The good news: it is. Psychologist and happiness expert Ingrid Kelada provides a step-by-step guide to help you increase your personal happiness and feel more motivated. You can learn how with simple 10-minute strategies. Each day of the 21-day journey focuses on one key area of your life, including:
Happiness is a choice. A daily decision to "choose happy" can be easy, fun and rewarding. With this book, in just a few minutes per day, you can practice one new happiness habit and jot down your notes in the journal section. At the end of three weeks, along with increased happiness, you'll find you've become more:
Buy 21 Days to Happiness today to create a happier more satisfying life.
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