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Title: Pursuit of Perfect
Author: Tal Ben-Shahar
Narrator: Eric Conger
Format: Unabridged
Length: 6 hrs and 59 mins
Language: English
Release date: 04-03-09
Publisher: HighBridge, a division of Recorded Books
Genres: Self Development, Motivation & Inspiration
Summary:
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.
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