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Title: Self Esteem
Author: Gael Lindenfield
Narrator: Gael Lindenfield
Format: Unabridged
Length: 1 hr and 29 mins
Language: English
Release date: 09-02-10
Publisher: HarperCollins Publishers Limited
Genres: Self Development, Motivation & Inspiration
Summary:
Learn the secrets of self-esteem with 365 tips from the UKs number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.
In this newly updated and fully revised edition of this best-selling title, Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
Here is a practical programme that can make us feel more energized and self-reliant than ever before - and ultimately to overcome our doubts and fears to achieve self-fulfilment.
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