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Title: Weight Loss Guided Self-Hypnosis
Author: Anna Thompson
Narrator: Anna Thompson
Format: Unabridged
Length: 2 hrs and 50 mins
Language: English
Release date: 12-03-14
Publisher: Anna Thompson
Genres: Self Development, Motivation & Inspiration
Summary:
This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise. Included you will find an introduction to hypnotherapy, a guided self-hypnosis track, an extended title specific affirmations track, a meditation track (partly guided, with Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to weight loss. This drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit.
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