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Title: The Microbiome Diet
Author: Raphael Kellman
Narrator: Tom Perkins
Format: Unabridged
Length: 6 hrs and 56 mins
Language: English
Release date: 05-31-16
Publisher: Tantor Audio
Genres: Self Development, How-To
Summary:
Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
Now, drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs.
The Microbiome Diet will help you:
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