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Title: 10 Powerful Stress Busters
Author: Barbara Mitchell DCH
Narrator: Lanitta Elder
Format: Unabridged
Length: 58 mins
Language: English
Release date: 12-18-14
Publisher: Dr Barbara DCH LLC
Genres: Self Development, Motivation & Inspiration
Summary:
You lead a busy life with countless commitments. Try to do it all without the stress of burnout. When it's time to relax you want low-stress escapes. Fast, effective routines that address the rhythm of a woman's need for physical and emotional balance. Award-winning Ten Powerful Stress Busters for the BAM VP Woman in You delivers a toolbox of relaxation techniques. Many can be completed in five minutes or less. You can choose from a variety of proven methods to de-stress, maximize health, and renew your enthusiastic outlook. You will learn strategies like:
An amazing amount of authoritative information is packed in this compact book. For the BAM VP Woman in You. Bold, Awesome, Motivated, Vibrant, and Passionate!
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