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Title: 10 Steps to Achieving Happiness
Author: Giovanni Dangel
Narrator: Dave Wright
Format: Unabridged
Length: 53 mins
Language: English
Release date: 10-11-16
Publisher: Giovanni Dangel
Genres: Self Development, Motivation & Inspiration
Summary:
Every morning when you wake up, you have the ability and the power to pretty much choose how you're going to face that day. When you wake up in the morning, can you think of several reasons to be happy for that day?
Remember that I've said that being happy comes from the inside. This chapter will provide a variety of steps that you can take to assess, acknowledge, and appreciate the things in life that do bring you happiness, and how you can carry that happiness over into other aspects of your daily environment.
Many things in our life are under our control, or at least the decision/reaction process is. Other things are not so, such as nature, the behavior of others, and the expectations of others. Do you feel that happiness is eluding you or that you have to chase it? It doesn't have to be that way. Happiness is a small seed that grows inside you. It requires water, cultivation, and occasional weeding to come to fruition.
Take time to notice the small or uneventful things in life that bring you pleasure or happiness. No matter how many challenges you face every day or throughout your life, there is beauty, happiness, and pleasure around you. That pleasure is found in someone telling you "I love you" or being on the receiving end of a smile from a stranger while you're walking down the street. An unexpected compliment, surprise, or a day at work where - finally - everything fell into place are just a few of the small ways in which happiness reaches your soul.
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