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Title: The Self-Hypnosis Diet
Author: Steven Gurgevich
Narrator: Steven Gurgevich
Format: Original Recording
Length: 3 hrs and 39 mins
Language: English
Release date: 12-21-05
Publisher: Sounds True
Genres: Self Development, Motivation & Inspiration
Summary:
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.
©2006 Steven Gurgevich; (P)2006 Steven Gurgevich
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