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Title: Mindfulness for Beginners
Author: Jon Kabat-Zinn
Narrator: Jon Kabat-Zinn
Format: Original Recording
Length: 2 hrs and 26 mins
Language: English
Release date: 06-15-06
Publisher: Sounds True
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Summary:
In Mindfulness for Beginners, this internationally known scientist, best-selling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years. Join Dr. Kabat-Zinn to:
Contact: info@hotaudiobook.com
