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ID: 655417
Title: Harmony Mindset
Author: Naomi T Robinson
Narrator: Megan Green
Format: Unabridged
Length: 01:22:48
Language: English
Release date: 01-03-23
Publisher: Authors Republic
Genres: Self Development, Health & Wellness, Naturopathy & New Age
Summary:
Listening through The Harmony Mindset, you will delve into a world where you can gain the skills you need to keep you in the driving seat of your mind and your life. This book is designed for those that are new to meditation or have a little previous experience and want to recap the basics. Whether youve been thinking about starting meditating for a while or youve simply stumbled across it as little more than a fleeting fancy, I'm sure youll be raring to give it a go once youre done listening.
Meditation is fortunately one of those things in life which is available to one and all, so theres no reason not to give this book a listen. Within, you will learn everything from the benefits of meditation and how to prepare yourself before each session, as well as what to do when you encounter problems. Luckily, I've covered practically everything, so if you have any questions, chances are I have the answers. You can also expect to come away knowing four basic meditations covering how to cope with a range of mental and emotional problemsproblems that large groups of the population are trying to deal with every day. Do you have difficulties with stress, anxiety, managing to relax, or maybe a mix of all these and more? Then youll definitely be interested in what these meditations have to say.
So choose this book and dive in to find the best meditations to get a handle on those pesky issues plaguing your everyday life.
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