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ID: 689933
Title: Morning Affirmations to Conquer Your Day
Author: Ryan Keating
Narrator: Eddie Jenkins
Format: Unabridged
Length: 01:32:39
Language: English
Release date: 03-17-23
Publisher: Authors Republic
Genres: Self Development, Health & Wellness, Teen, Non-Fiction
Summary:
In today's fast-paced world, stress is an unavoidable reality of our daily lives. We all encounter stress in different forms, such as work pressure, financial worries, relationship issues, health concerns, and many more. Stress can take a toll on our mental and physical health, leading to anxiety, depression, and other chronic illnesses. While there are many ways to manage stress, Mindful meditation is an effective and accessible technique that can help us achieve stress relief.
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