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ID: 695528
Title: Overthinking?
Author: Bryanscott Parker
Narrator: Graham Mack
Format: Unabridged
Length: 03:53:47
Language: English
Release date: 06-17-23
Publisher: Authors Republic
Genres: Health & Wellness, Fitness
Summary:
We all overthink!
Thats who we are and thats what we do. The brain process to think is always on. And without notice or warning we begin to overthink. But is overthinking bad? Can it be harmful? Or, because we do it all the time is it possible that overthinking can be helpful?
This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking. If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.
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