Listen to this audiobook in full for free on
https://hotaudiobook.com/free
Title: Yoga Nidra Scripts - Conscious Eating: Individual Script
Author: Uma Shaw
Narrator: Heather Livesey
Format: Unabridged
Length: 0:20:34
Language: English
Release date: 04-13-2024
Publisher: Findaway Voices
Genres: Health & Wellness, Kids, Fitness, Non-Fiction
Summary:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
