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Title: Yoga Nidra Scripts - Focus: Individual Script
Author: Uma Shaw
Narrator: Heather Livesey
Format: Unabridged
Length: 0:19:42
Language: English
Release date: 04-13-2024
Publisher: Findaway Voices
Genres: Health & Wellness, Kids, Fitness, Non-Fiction
Summary:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script topic is focus. This is just one individual script from the book.
