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Title: Thin Commandments Diet
Author: Stephen Gullo
Narrator: Stephen Gullo
Format: Abridged
Length: 3:42:58
Language: English
Release date: 12-28-2004
Publisher: HarperAudio
Genres: Health & Wellness, Diet & Nutrition
Summary:
The first in the field of weight control to teach diet fitness
The bestselling author of Thin Tastes Better, Dr. Stephen Gullo reveals his unique program that has a success rate almost 15 times higher than the national average. He shows us how to bridge the gap between knowing how to lose weight and actually doing it. He has identified ten simple yet powerful strategies that will start you losing weight now. For example: Dr. Stephen Gullo proves that anyone can successfully master their weight by making the fundamental switch from dieter to food strategist.