When someone says "business isn't personal", I wonder what planet they came from. Business is personal. Business is who we are. When things are spiraling out of control within your business and you feel frustrated and anxious, it is every bit as traumatic as anything else that can happen in your life. When you acknowledge how you're feeling that's when you can start to move forward. I highly recommend EMDR therapy to my clients, it's the CEO's secret weapon.
