In this episode, I talk about how you can overcome your fear of getting hurt or prevent this fear from occuring, without having to push yourself through it!
I discuss:
Listening to our emotions and how they are always guiding us
The power of reflecting on why you have this fear and where it came from
Viewing past experiences with a new lens and learning from them
Preventing your fear from occurring
Forming an emergency action plan
Using subconscious work to release trapped emotions
The importance of always listening to yourself and your horse
And so much more.
For more support with this join:
The Confident Equestrian Program: https://www.confidentequestrianprogram.com/CEP
and/or book a 1 on 1 call with me: https://www.confidentequestrianprogram.com/offerings
If you would like to connect with me, you can do so via:
www.confidentequestrianprogram.com
https://www.instagram.com/felicitydavies_/
https://www.facebook.com/felicitydavieshorsemanship
https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA
