11. Bodywork, Breathwork and Mirroring With Celeste-Leilani Lazaris

Description

Celeste-Leilani Lazaris is also known as 'the travelling horse witch' as she heals both horses and humans using bodywork, breathwork and mindset.

In this conversation, we dive deep into:

Her background with horses and classical dressage foundation
Her smooth transition to western riding just for fun
How she ran her own horse training business with people in all different disciplines
Feeling like here horses weren’t 100% ok even though they were sound
How she was introduced to equine massage and bodywork
Her experiences with mirror neurons and horses mirroring
Her horse riding checklist (the first thing to check is her own breath)
Trusting your intuition and seeking alternate advice if you feel like your horse isn't 100%
Spooky horse example and how the use of mirroring helped him relax
Balance through movement exercises
Empowering owners to help their horses on their own
The thoracic sling and how it can impact horses if it is compromised

And so much more!