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Title: 30 Ways to Happy
Author: Caitlin Roberson
Narrator: Caitlin Roberson
Format: Unabridged
Length: 2 hrs and 30 mins
Language: English
Release date: 06-09-16
Publisher: OTR Studios
Genres: Self Development, Motivation & Inspiration
Summary:
Good morning, sunshine. Today's the day you realize trying to be perfect...makes you miserable. What to do? A tale for the times, 30 Ways to Happy is Caitlin Roberson's witty account of her journey through Type-A deprogramming - or at least, a sincere attempt.
Thirty brief vignettes explore the tensions of diagnosing one's own artificial expectations, and developing new priorities and behaviors. Enhanced with a layperson's knowledge of neuroscience, this self-help memoir is at once self-deprecating, empowering, and thoroughly entertaining. Who knows what she'll have to re-learn next.
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