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Title: Beat Stress Every Day
Author: Laura Roberts
Narrator: Robin McKay
Format: Unabridged
Length: 1 hr and 13 mins
Language: English
Release date: 03-03-15
Publisher: Speedy Publishing LLC
Genres: Self Development, Motivation & Inspiration
Summary:
In today's fast paced environment, many of us hold stressful and demanding professional positions that can lead to high personal stress and anxiety. Too much stress in a person's life can lead to negative effects on health and personal life, and can even contribute to debilitating conditions. Reading about stress management and relaxation techniques can give a busy professional the tools and tricks they need to effectively minimize stress in their busy schedule.
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