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Title: When Reality Bites
Author: Holly Parker PhD
Narrator: Jo Anna Perrin
Format: Unabridged
Length: 6 hrs and 9 mins
Language: English
Release date: 08-30-16
Publisher: Dreamscape Media, LLC
Genres: Self Development, Motivation & Inspiration
Summary:
With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life's challenges with courage when it hurts.
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