Listen to this audiobook in full for free on
https://hotaudiobook.com/free
Title: How To Walk: A Mindful Buddhist Guide
Author: Thich Nhat Hanh
Narrator: John Sackville
Format: Unabridged
Length: 1:05:59
Language: English
Release date: 07-18-2019
Publisher: Penguin Books LTD
Genres: Religion & Spirituality, Non-Fiction, Philosophy, Counseling & Inspirational
Summary:
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville.
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
