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Title: Benefits Of Sweat Bathing
Author: Mikkel Aaland
Narrator: Phil Cousineau
Format: Unabridged
Length: 0:57:21
Language: English
Release date: 04-07-2014
Publisher: Findaway Voices
Genres: Health & Wellness, Naturopathy & New Age
Summary:
Sweat baths can be an antidote to our sedentary society where people sit at a desk much of the day and don’t sweat. Beside physiological benefits, Aaland describes the spiritual benefits of sweating together.