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Title: Healing Through Focused Journaling
Author: Catherine Ann Jones
Narrator: Justine Willis Toms
Format: Unabridged
Length: 0:57:21
Language: English
Release date: 02-28-2014
Publisher: Findaway Voices
Genres: Health & Wellness, Language Instruction, Language Arts, Mindfulness & Meditation
Summary:
Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.
