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Title: Joy And Happiness Are An Inside Job
Author: James Baraz
Narrator: Michael Toms
Format: Unabridged
Length: 0:57:21
Language: English
Release date: 09-09-2010
Publisher: Findaway Voices
Genres: Religion & Spirituality, Buddhism
Summary:
Life is not a destination; it is a fluid movement. It takes practice to overcome the daily stresses that make us dense, concretized, and armored. Baraz gives us many steps that we can take to help life move through us as a blessing and shares several simple but effective meditations to help each of us be more present and more joyful in our life.
