348. Live Simplicity with Stephanie O'Dea
Stephanie is a New York Times best-selling author and the host of the Slow Living podcast. She is a success coach and mindset mentor who writes, coaches, teaches, and speaks about how to make your dreams come true without hype or hustle.
Self-Care is getting up early to a quiet house, journaling, meditating, and yoga.
Family Fun puzzles and a dedicated puzzle board! Dial back the urgency. It's all going to be okay.