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In today’s episode, Emily wants to help you realize the power of momentum in your life. Think about the last 30 days of your life. What did they look like? How consistent were you? How often are you hitting the target in those 30 days?  Take an inventory of your actions from the month and really decide if you did the things that move you forward or the things that take you backwards or just maintaining where you are. Emily is here to help you harness the power of momentum to really change your life. 

 

In this episode we talk about:

 

 

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Bay Breeze music courtesy of the artist, FortyThr33