Why be vegan? Best-selling author Kathy Freston has come up with 72 of the best reasons! Everything from better health to better skin to better sex!
She joins "The Weight Loss Champion" Chuck Carroll to talk about the list from her new book, 72 Reasons To Be Vegan, on this episode of The Exam Room™ podcast.
Plus, Chuck reports on a massive study showing a strong connection between nitrate-rich vegetables and heart health. Which veggies lower the risk of heart disease, stroke, and clogged arteries? Find out as the diets of almost 60,000 people are put under the microscope!
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72 Reasons To Be Vegan
Order: https://amzn.to/3vbCjI0
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Nitrate Vegetables Study
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Kathy Freston
Twitter: @kathyfreston
IG: @kathyfreston
Facebook: http://bit.ly/KathyVeganFB
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Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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