Let's be real—the holidays aren't always merry and bright, especially when you're dealing with loss.
If the idea of festive parties and traditions feels more overwhelming than exciting, this episode with Carol Banens author of Grieving Through the Holidays is for you.
She's sharing honest stories, practical tips, and simple ways to handle holiday grief without all the fake cheer.
Give it a listen—you're not alone.
For David's book, other resources and more visit www.davidedey.com