Are you struggling with sticking to healthy and productive habits? You see, you don't have to go big. In fact, it's our small daily actions and habits that ultimately define our results. Now, it's up to you to draw that line.
Today, we talk about how your mindset drives your habits – and how your habits drive your results. We're also going to touch on different concepts or takeaways from a couple of books we will be mentioning today to help you get on the right mindset and move in the right direction.
In this episode, you will hear:
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Supporting Resources:
The Slight Edge by Jeff Olson
https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463
Better Than Before by Gretchen Rubin
https://www.amazon.com/Better-Than-Before-Habits-Procrastinate/dp/0385348630
The Happiness Project by Gretchen Rubin
https://www.amazon.com/Happiness-Project-Revised-Aristotle-Generally/dp/0062414852
The Happiness Advantage by Shawn Anchor
https://www.amazon.com/Happiness-Advantage-Principles-Psychology-Performance/dp/0307591549
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
