My EXPERT guest is... Alice Liveing, a trainer and expert with more than half a million followers.
Alice has faced her fair share of challenges. We talk candidly about mistakes she's made along the way and the process of learning to celebrate the successes of both yourself and others around you. Plus Alice shares the most important advice she's ever received and why she feels that experience is critical to being considered an expert. It's a hugely inspirational episode – one of my favourite's to date – so let's dive straight in.
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Join me over on Instagram, and if you haven't already make sure you catch Alice doing live workouts on her Instagram.
