Thankfully, mental health is no longer a quiet whisper. Taking care of your mental health is equally (if not more) important than your physical health. And thankfully we have a bunch of resources in the area for just that. Today we are speaking with Dr. Teresa Shank, the Director of Psychological Services at CPE Clinic in Annapolis and Lutherville.
Dr. Shank specializes in treating anxiety disorders, pediatric and adult obsessive-compulsive disorder (OCD), and body focused repetitive disorders (BFRBs) such as skin picking and hair pulling. We discussed many of the concerns she sees in today's youth and discussed ways to help them.
CPE Clinic is uniquely situated due to their wide range of services, from coaching to counseling, to evaluations, to psychiatry, with specialists on staff for most disciplines. They are truly a practice where solutions are offered under one roof!
And did you know that Octoebr 12-18 is International OCD Awareness Week?
Have a listen.
PS: Wondering what CPE stands for? I did, so I asked!
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