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Title: Turning Inward
Author: Ross Rayburn, Eve Adamson - contributor
Narrator: Ross Rayburn
Format: mp3
Length: 8 hrs and 23 mins
Release date: 01-09-24
Ratings: 4 out of 5 stars, 14 ratings
Genres: Meditation
Publisher's Summary:
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
