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Title: Anabolic Theory
Author: Patrick Maguire
Narrator: Patrick Maguire
Format: mp3
Length: 3 hrs and 5 mins
Release date: 07-14-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
In this audiobook, we will go over everything from the biomechanics of performing the squat, bench and deadlift as well as the physics that go into the performance of these lifts.
