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Title: Calm Sleep
Author: Andrew Brel
Narrator: Phyllis Edmonds Themis
Format: mp3
Length: 1 hr and 23 mins
Release date: 08-24-21
Ratings: 5 out of 5 stars, 5 ratings
Genres: Meditation
Publisher's Summary:
Calm Sleep: Guided Meditation Using Relaxing Music for Deep Restorative Healing Sleep starts with a mind and body exercise to promote relaxation and focus. This 10-minute exercise helps clear the mind and relax the body, preparing you for deep restorative sleep. The guided meditation is used as a prelude to the hourlong CALM Meditation music by Andrew Brel.
