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Title: Nature and the Mind
Author: Marc Berman
Narrator: Sean Patrick Hopkins
Format: mp3
Length: 8 hrs and 58 mins
Release date: 08-12-25
Ratings: 3.0 out of 5 stars, 1 rating
Genres: Biological Sciences
Publisher's Summary:
Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a “nature prescription” that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health.
