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Title: Mindfulness: How to Cope with Hard Things
Author: Adela Sandness
Narrator: Adela Sandness
Format: mp3
Length: 2 hrs and 21 mins
Release date: 11-15-18
Ratings: Not rated yet
Genres: Tibetan
Publisher's Summary:
Choose a journal you love. Find the keyboard the feels right. Let’s engage the journey together and explore that life force that flows through the space in between, that rich sweetness where the rests between the notes turn our lives into music.
