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Title: Adult ADHD Starter Guide
Author: Amy Harper
Narrator: Keira Grace
Format: mp3
Length: 1 hr and 9 mins
Release date: 01-28-25
Ratings: 5 out of 5 stars, 53 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
