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Title: How to Fight
Series: Mindfulness Essentials, Book 6
Author: Thich Nhat Hanh
Narrator: John Sackville
Format: mp3
Length: 1 hr and 31 mins
Release date: 12-26-23
Ratings: 5 out of 5 stars, 11 ratings
Genres: Anger Management
Publisher's Summary:
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
