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Title: The Principles and Practices of Solo Training
Author: Guy Windsor
Narrator: Dr. Guy Windsor
Format: mp3
Length: 4 hrs and 14 mins
Release date: 10-03-23
Ratings: 4.5 out of 5 stars, 4 ratings
Genres: Combat Sports & Self-Defense
Publisher's Summary:
One of the world’s foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor, wants to teach you how to maximize your personal development and live up to your true potential–in training, in martial arts, and in life–even when training solo.