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Title: Breathing for Yoga
Author: Patrick McKeown, Anastasis Tzanis
Narrator: Paul Metcalfe
Format: mp3
Length: 13 hrs and 24 mins
Release date: 04-07-25
Ratings: Not rated yet
Genres: Stress Management
Publisher's Summary:
What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.
