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Title: Change Your Brain Every Day
Author: Daniel Amen
Narrator: Jim Frangione
Format: mp3
Length: 15 hrs and 8 mins
Release date: 03-21-23
Ratings: 4.5 out of 5 stars, 77 ratings
Genres: Emotions
Publisher's Summary:
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
