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Title: The Age of Overwhelm
Author: Laura van Dernoot Lipsky
Narrator: Laura van Dernoot Lipsky
Format: mp3
Length: 4 hrs and 42 mins
Release date: 04-22-25
Ratings: 4.0 out of 5 stars, 2 ratings
Genres: Stress Management
Publisher's Summary:
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity.
