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Title: Body Confident
Author: Bronson Dant
Narrator: Bronson Dant
Format: mp3
Length: 5 hrs and 17 mins
Release date: 09-10-24
Ratings: 5 out of 5 stars, 2 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary:
Body Confident is written using over 10 years of clinical experience identifying what makes the most successful body transformations happen. It lays out proven concepts and a method that you can follow to completely change your life around. With practical guidance and a no-nonsense approach, this book cuts through the noise of fad diets, unsustainable exercise routines, and conflicting advice.
