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Title: Overthinking Silenced
Author: Casey Bennett
Narrator: Gordon Greenhill
Format: mp3
Length: 3 hrs and 56 mins
Release date: 06-18-25
Ratings: 5 out of 5 stars, 23 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
You lie in bed, the weight of unanswered questions pressing down on you, unable to escape the clutches of worry. Each thought replays like a broken record, leaving you feeling drained before your day even begins. Yet amid this chaos, you realize that it's not just you; countless others share this struggle, caught in their own mental mazes. In this journey toward clarity and calm, you'll discover powerful strategies that have helped many regain control over their thoughts, transforming anxiety into action.
