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Title: A 110 Percent Mentality
Author: Daniel Wilson
Narrator: Daniel Hunter Wilson
Format: mp3
Length: 1 hr and 28 mins
Release date: 04-03-24
Ratings: 5 out of 5 stars, 2 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary:
This book is about my 110 pound weight loss journey to get back to my fighting weight as a Marine by using the 110 Percent mentality that my Drill Instructor imbued in me at Boot Camp. The same 110 percent mentality that propelled me from entering the Marines as a buck Private to closing out my 39-year-active-duty career as the senior full Bird Colonel in the Marine Corps. I offer many tips, techniques, and suggestions to help you in your personal weight-loss journey. I hope my book is helpful and that you discover many things that are beneficial to you.
