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Title: 100 Is the New 30
Author: Jeffrey Gladden MD FACC
Narrator: Jeffrey Gladden MD FACC
Format: mp3
Length: 10 hrs and 38 mins
Release date: 11-09-23
Ratings: 4 out of 5 stars, 5 ratings
Genres: Psychology of Aging
Publisher's Summary:
Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
