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Title: Anxiety Relief
Author: Barry Blake
Narrator: A'alia Zealous
Format: mp3
Length: 3 hrs and 42 mins
Release date: 01-07-20
Ratings: 5 out of 5 stars, 98 ratings
Genres: Mood Disorders
Publisher's Summary:
Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late. With the help of this book, you will recognize the first signs of anxiety as well as when the anxiety partners with other mental distortions or disorders like stress or depression.